A gluten-free claim is generally straightforward for most capsule supplements, but it's worth understanding the distinction between ingredient-level and facility-level claims if celiac disease applies to you.
A product can use gluten-free ingredients but still be manufactured on shared equipment with gluten-containing products, creating a cross-contamination risk that a simple ingredient-level claim doesn't address.
Look for a certified gluten-free facility claim specifically, not just a gluten-free ingredient list, and consider contacting the manufacturer directly to confirm their cross-contamination protocols.
Review the honest ingredients and evidence before you order.
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